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18 Nov 2024 - 05:00 am

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18 Nov 2024 - 03:43 am

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18 Nov 2024 - 12:19 am

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Michealshunc

17 Nov 2024 - 10:51 pm

Как пробить потолок в доходах - должен ли мужчина зарабатывать больше
как пробить финансовый потолок

Невозможность пробить потолок доходов — это не только вопрос усилий. Ольга Никитина-Кузякова рассказывает о том, как психология влияет на наше восприятие денег и как можно изменить это восприятие для достижения успеха.

Действительно, многие из нас, даже не осознавая этого, блокируют свой финансовый потенциал. Как отмечает Никитина-Кузякова, корни этих ограничений часто уходят в прошлое: это стереотипы о «вредности» богатства, ассоциация больших денег с нечестностью – все это формирует глубоко укоренившиеся убеждения, которые мешают нам достигать финансового успеха. Страх перед богатством может проявляться по-разному: от пассивной неуверенности в себе до активного саботажа собственных возможностей.

Но дело не только в наследии прошлого. Незнание, как распорядиться большими деньгами, также является серьезным препятствием. Человек, привыкший к скромному достатку, может испытывать панику перед перспективой управления крупной суммой, что парализует его стремление к большему. Это проявляется в неумении инвестировать, страхе перед рисками или просто неспособности рационально планировать расходы.

Важно понимать, что этот «потолок» индивидуален. Для одного человека 100 000 рублей – это уже значительный успех, а для другого – лишь скромная сумма. Не существует универсальной цифры, означающей финансовое благополучие. Критично осознать, какие именно цифры для вас означают переход на новый уровень жизни и какие внутренние преграды мешают достичь этого уровня.

Никитина-Кузякова подчеркивает значимость самоограничений как причины кризисов и спадов в бизнесе. Невозможно достигнуть амбициозных целей, борясь с самим собой. Ясное видение результата, чётко сформулированные цели и отсутствие внутренних конфликтов – ключ к успеху.
Как преодолеть финансовые ограничения?

Самостоятельно справиться с глубоко укоренившимися подсознательными блоками непросто. Диагностика, предлагаемая Никитиной-Кузяковой, помогает выявить скрытые причины финансовых ограничений. Она включает в себя:

Анализ убеждений и ценностей: выявление подсознательных установок, связанных с деньгами.
Оценка эмоционального состояния: определение эмоциональных реакций на различные финансовые ситуации.
Определение ограничивающих убеждений: выявление негативных мыслей и убеждений, мешающих достижению финансовых целей.
Разработка стратегии преодоления: создание индивидуального плана работы над устранением ограничивающих факторов.
Помимо работы с психологом, существуют и другие методы:

Работа с финансовым консультантом: поможет научиться эффективно управлять финансами и инвестировать.
Постановка SMART-целей: конкретные, измеримые, достижимые, актуальные и ограниченные по времени цели помогают сосредоточиться и отслеживать прогресс.
Постепенное повышение планки: не стоит пытаться сразу пробить высокий «потолок». Лучше ставить досягаемые цели, постепенно увеличивая свой доход и нарабатывая уверенность в себе.
Прорыв финансового «потолка» – это не только о деньгах, это о работе над собой, о преодолении внутренних барьеров и о развитии финансовой грамотности. Обращение к специалисту – это инвестиция в собственное будущее, которая окупится многократно.

Matthewbop

17 Nov 2024 - 08:57 pm

Tiny house with elaborate – and erotic – frescoes unearthed at Pompeii
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Archaeologists have uncovered a tiny house in Pompeii that is filled with elaborate – and sometimes erotic – frescoes, further revealing the ornate way in which Romans decorated their homes.

Situated in the central district of the ancient city, the house is smaller than normal and unusually lacks the open central courtyard – known as an atrium – that is typical of Roman architecture, the Archaeological Park of Pompeii, which oversees the site, said in a statement Thursday.
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This change could have occurred due to shifting trends in Roman - and particularly Pompeian - society, during the first century AD, archaeologists said.

Pompeii was destroyed by the eruption of Mount Vesuvius in AD 79 when its buildings and thousands of inhabitants were buried beneath layers of ash and pumice. This coating perfectly preserved the city for millennia, making it one of the most important archaeological sites in the world as it offers an unprecedented insight into Roman daily life.
This latest discovery spotlights the ornate decorations that rich Romans enjoyed in their homes – several frescoes depict mythical scenes and others are decorated with plant and animal motifs on a white background.

One small square painting set against a blue-painted wall depicts intercourse between a satyr and a nymph, while another shows Hippolytus, son of the mythical Greek king Theseus, and his stepmother Phaedra who fell in love with him before killing herself when he rejected her in disgust.

Brettbep

17 Nov 2024 - 06:35 pm

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Charlesgok

17 Nov 2024 - 04:19 pm

He served with the US Army in Iraq. Now he’s one of Asia’s top chefs and a Netflix ‘Culinary Class Wars’ judge
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From a warzone in Iraq to a Michelin-starred kitchen and a hit Netflix show, chef Sung Anh’s path to the top of Asia’s fine dining scene has been anything but ordinary.

“Just like I did in the US Army, where I volunteered to go to the war, wanting to do something different — I decided to come here to Korea to try something different,” says the Korean-American chef and judge on hit reality cooking show “Culinary Class Wars,” which has just been green-lit for a second season.
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Sung, 42, is the head chef and owner of South Korea’s only three-Michelin-starred restaurant, Mosu Seoul. In recent weeks, he has gained a new legion of fans as the meticulous and straight-talking judge on the new Netflix series. It’s this passion and unwavering drive to forge his own path that’s helped reshape fine dining in his birth home.
Born in Seoul, South Korea’s capital, Sung and his family emigrated to San Diego, California when he was 13.

“We were just a family from Korea, seeking the American Dream,” he says. “As an immigrant family, we didn’t really know English.”

As a teen growing up on the US West Coast, his mind couldn’t have been further from cooking.

“I went to school, got into college, but decided to join the US Army because that’s the only way I thought I could travel,” says the chef.

Over four years of service, he trained in bases across the country, before being deployed to his country of birth, South Korea and — following 9/11 — to the Middle East.

Stephencic

17 Nov 2024 - 02:38 pm

This teen became the youngest person to summit the world’s highest peaks. Now he wants others to follow in his footsteps
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Nima Rinji Sherpa’s ears are still tinged black from wind chill, an occupational hazard of climbing to heights where humans struggle to breathe, and where the weather can turn deadly in an instant.

This month, Nima became the youngest person to summit all 14 of the world’s highest peaks, but the 18-year-old Nepalese mountaineer is already getting ready for his next big feat.
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Speaking to CNN via video call from the Nepali capital Kathmandu last week, Nima said he’s taking a couple weeks’ rest before preparing to climb the world’s eighth-highest mountain, Manaslu, with Italian mountaineer Simone Moro – in winter, alpine-style.

“That means we’re climbing an 8,000-meter mountain in winter… There’s no fixed ropes for us, there’s no (supplemental) oxygen for us, there is no support for us. So, it’s like pure human endurance,” Nima said. “It has never been done in the history of mountaineering.”

After that, “I’ll take some rest,” Nima laughed.

On October 9, Nima reached the top of the 8,027-meter (26,335-foot) Shishapangma along with his partner Pasang Nurbu Sherpa. For Nima, it was the final of the “eight-thousanders,” the 14 peaks recognized by the International Climbing and Mountaineering Federation as standing more than 8,000 meters above sea level.

Describing the moment of summiting the final peak as “pure joy,” Nima said his motivation comes from his family, many of whom are renowned mountaineers.

His father, Tashi Lakpa Sherpa, has climbed Everest nine times, and at age 19 became the youngest person to summit without bottled oxygen. His uncle Mingma Sherpa became the first South Asian climber to summit the 14 peaks in 2011.

“My uncles and my father, they are way more successful than I would ever be because they came from a very small village. To even dream about being this successful, for them it was really hard,” Nima said. “I have the privilege that they didn’t have.”

Kerrycem

17 Nov 2024 - 02:36 pm

He served with the US Army in Iraq. Now he’s one of Asia’s top chefs and a Netflix ‘Culinary Class Wars’ judge
кракен даркнет

From a warzone in Iraq to a Michelin-starred kitchen and a hit Netflix show, chef Sung Anh’s path to the top of Asia’s fine dining scene has been anything but ordinary.

“Just like I did in the US Army, where I volunteered to go to the war, wanting to do something different — I decided to come here to Korea to try something different,” says the Korean-American chef and judge on hit reality cooking show “Culinary Class Wars,” which has just been green-lit for a second season.
https://kra18c.cc
kra cc
Sung, 42, is the head chef and owner of South Korea’s only three-Michelin-starred restaurant, Mosu Seoul. In recent weeks, he has gained a new legion of fans as the meticulous and straight-talking judge on the new Netflix series. It’s this passion and unwavering drive to forge his own path that’s helped reshape fine dining in his birth home.
Born in Seoul, South Korea’s capital, Sung and his family emigrated to San Diego, California when he was 13.

“We were just a family from Korea, seeking the American Dream,” he says. “As an immigrant family, we didn’t really know English.”

As a teen growing up on the US West Coast, his mind couldn’t have been further from cooking.

“I went to school, got into college, but decided to join the US Army because that’s the only way I thought I could travel,” says the chef.

Over four years of service, he trained in bases across the country, before being deployed to his country of birth, South Korea and — following 9/11 — to the Middle East.

Devinoreby

17 Nov 2024 - 01:15 pm

This teen became the youngest person to summit the world’s highest peaks. Now he wants others to follow in his footsteps
kra17.cc

Nima Rinji Sherpa’s ears are still tinged black from wind chill, an occupational hazard of climbing to heights where humans struggle to breathe, and where the weather can turn deadly in an instant.

This month, Nima became the youngest person to summit all 14 of the world’s highest peaks, but the 18-year-old Nepalese mountaineer is already getting ready for his next big feat.
https://kra18f.cc
kraken даркнет
Speaking to CNN via video call from the Nepali capital Kathmandu last week, Nima said he’s taking a couple weeks’ rest before preparing to climb the world’s eighth-highest mountain, Manaslu, with Italian mountaineer Simone Moro – in winter, alpine-style.

“That means we’re climbing an 8,000-meter mountain in winter… There’s no fixed ropes for us, there’s no (supplemental) oxygen for us, there is no support for us. So, it’s like pure human endurance,” Nima said. “It has never been done in the history of mountaineering.”

After that, “I’ll take some rest,” Nima laughed.

On October 9, Nima reached the top of the 8,027-meter (26,335-foot) Shishapangma along with his partner Pasang Nurbu Sherpa. For Nima, it was the final of the “eight-thousanders,” the 14 peaks recognized by the International Climbing and Mountaineering Federation as standing more than 8,000 meters above sea level.

Describing the moment of summiting the final peak as “pure joy,” Nima said his motivation comes from his family, many of whom are renowned mountaineers.

His father, Tashi Lakpa Sherpa, has climbed Everest nine times, and at age 19 became the youngest person to summit without bottled oxygen. His uncle Mingma Sherpa became the first South Asian climber to summit the 14 peaks in 2011.

“My uncles and my father, they are way more successful than I would ever be because they came from a very small village. To even dream about being this successful, for them it was really hard,” Nima said. “I have the privilege that they didn’t have.”